James Clear on 5 Minutes
vutran | April 5, 2020, 2:18 p.m.
"What can you do with 5 good minutes?
-pushups is a solid workout
-sprints will leave you winded
-writing can deliver 1 good page
-reading can finish an insightful article
-meditation can reset your mood
You don’t need more time—just a little focused action."
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