James Clear on the reason of self-help revisiting

vutran | June 15, 2020, 4:37 p.m.

"People keep reading self-help and revisiting the same ideas because that’s precisely what we need: to be reminded.

The problem is not that information is unhelpful, but that attention is fleeting.

Nobody focuses on one idea every minute of the day. Good books refocus the mind." 

— James Clear

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